What Are the Benefits of Drinking Alkaline Water?
We all know how important it is to maintain balance in life, including pH balance. The pH scale originates from chemistry and is a way to measure the acidity or alkalinity of something. The scale runs from 0 to 14, with 7 considered neutral, 0 is very acidic and 14 is very alkaline. The ideal pH for humans is slightly alkaline, at 7.4- 8.4 An easy way to maintain alkalinity is to consume at least five glasses of alkaline water daily.
Having too much acid in your body can weaken all your systems, Your body has to borrow minerals from your bones, teeth and organs to neutralize excess acidity. High acid levels, or acidosis, might lead to diarrhoea, osteoporosis, anxiety, rheumatoid arthritis and impaired immune function. Acidosis could also interfere with your cells' ability to heal or produce energy and also allow cancer to flourish, cancer cells thrive in acidic environments.
A good source of alkaline water is spring water -- usually a pH of 8 to 8.5 -- that naturally becomes alkaline by acquiring minerals as it passes over rocks, according to Lawrence Wilson, M.D., who specializes in nutritional balancing at the Centre For Development in Arizona USA. You can purchase water ionizing machines, but Wilson advises against them, because such machines use titanium or platinum to make water alkaline and don't introduce natural minerals the body requires.
Alkaline water may have numerous health uses, alkaline water is better for hydration because it has fewer molecules and is more easily absorbed, it can also protect against free radicals that cause cell damage and reduce the effects of aging. Other purported benefits include potential weight loss, improved mental clarity, an increase in bone strength and more energy.
scientific studies on alkaline water have revealed promising results. One study in a 2001 issue of "Shanghai Journal of Protective Medicine" found drinking alkaline water for 3 to 6 months lowered cholesterol, blood glucose and blood pressure levels in participants. Another study in the July 2012 edition of "Annals of Otology, Rhinology & Laryngology" found water with a pH of 8.8 effectively neutralized stomach acid and pepsin, making it a possible treatment for acid reflux.
Other features of Alkaline water are that it also lubricates muscles and joint to help with stopping injuries. This helps those who are prone to sprains or who may suffer from arthritis. As well dehydration can harm organs such as the heart to work harder. Clean organs do not have to work as much when they are clean nor expend the energy to maintain functioning.
Along with the body cleansing of the inner systems, water that is alkaline also rejuvenates the skin and keeps it hydrated. It aids the skin in replacing tissues and as well contributes to its elasticity and the overall health of the skin. It will also help with detoxifying the skin and causing it to look smoother and leading to fewer spots. When the balance in pH is kept in check by eating good food, nutrients can be more readily absorbed by the skin. This contributes to a younger more youthful look. Water that is alkaline aids in your goals for weight loss by the breakdown of fatty essentials in food. It can also be seen and used as a natural suppressant of appetite since it has no calories yet is able to leave you satisfied and refreshed. All of these physical improvements combined will make you feel revitalized and younger.
What Causes Cancer?
Acidosis & Cancer
The major cause of most diseases and cancers, including breast cancer, pancreatic cancer, colon cancer, liver cancer, lung cancer and even skin cancer, is acidosis.
Acidosis causes body tissue to become acidified. Acidified body tissue lacks the proper amount of oxygen required to keep them healthy. Unhealthy body tissue can develop into cancerous cells in any part of your body.
There are two factors that are always present with cancer cells:
(1) an acidic pH
(2) a lack of oxygen
Both factors are produced by acidosis.
What Causes Acidosis? Acidosis is usually the result of eating acid forming diets, but can also result from medications, medical conditions such as severe forms of diabetes and viruses.
Since acid-forming diets are 95% of the reason for the development of Acidosis, then you need to "REMOVE THE CAUSE" and start this by drinking Alkaline water. This will oxygenate your body tissue instead of acidifying them. It will supply your body with essential vitamins, minerals and required to help you to attain ultimate health, power, strength and endurance.